1 Striker in the centre
The remaining players on the outside with a ball
The players on the outside are numbered
The coach calls a number and the player must serve the ball into the centre for the striker to shoot first time or control and shoot
After 5 shots then change striker
Keep score as least goals goets a forfeit!
PROGRESS
Add in a defender who must remain as close to the striker as possible
Head up ready to receive the ball
Move towards the server and call for the ball
check position of goal/goalkeeper
strike through with laces or side foot
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."