Set up on half pitch with thirds.
3-2-2 formation. With ball starting at goalkeeper you can only move in to next zone if you drive with the ball. Players must return to their own zone, on breakdown of play.
Progress - add in red cones - If a player drives through either set of red cones - a second supporting player can also enter final third, to create overload in final third
Create the space through passing to open up to drive.
Commit defenders.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
