Dynamic movements between cones - side steps, high knees etc.
Player in Middle
2-3 players in middle attempting to intercept pass made by attackers who are in circle around them, defender replaces attacker who they disposses.
Eyes on ball
On toes ready to change focus
Focus on interception rather than tackling
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."