First green player plays pass in to feet of second green. Green takes insude or outside cut through middle and feeds end green who dribbles back to start.
Move on one place.
Progressions -
Take on mannequin on dribble
Drive through gates at pace.
Race between two groups to drive through gates first.
Add in defender in place of mannequin.
Precison of passing.
Ball from second to third player out in front for player to drive on to.
in more ways than one
in more ways than one
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