First green player plays pass in to feet of second green. Green takes insude or outside cut through middle and feeds end green who dribbles back to start.
Move on one place.
Progressions -
Take on mannequin on dribble
Drive through gates at pace.
Race between two groups to drive through gates first.
Add in defender in place of mannequin.
Precison of passing.
Ball from second to third player out in front for player to drive on to.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.