Set up: 3 cones, a player on each. Player 1 passes to Player 2 in the middle, who receives, turns and passes out to Player 3. Player 3 passes back to Player 2 and so on. Player 2 should advance to receive and receive with open body. Turn back and return to cone before passing. 2 touch, ideally with diffeent foot to receive and pass. Focus on accuracy, weight and control.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
