Players standing on each marker, as you can see by the arrows it goes in one direction. Players are to go through different passing progressions to warm up and get your ball control under control.
2 touch passing
1 touch passing
1,2s
5mins x3
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
