Spread out when possession is regained or at goalkicks
Back 4 move up in line to allow offsides if lose possession.
L&R backs move forward to 5/10 meters from sideline to support wingers.
Keep equal spacing to avoid gaps and to make quick passing easier.
Run at angles to spread opposition and create space for teammates.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...