team shinishi di 7 tin maximo 3 toke i kada 7 paso ta 1 gol.
team blauw ta defende e 7 nan i mester kita e bala. nan ta liber di toke, pa nan score gol nan mester hunge pa esnan para entre e pion oranje nan.
team shinishi mester pasa e bal full rond den e veld i score mas hopi gol posibel.
team blauw mester kita e bala i hunga mas lihe posibel pa esnan para den pion.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
