2v2
Blue passes until they have an open pass to the next in line of other team
Orange tries to steal the ball and then transition to offense and pass to next in line of Blue
Add in: players can pass back to their own line for support (stays off field)
Add in: a support player can come on the field after being passed to.
Defending shooting lanes and open passes
Looking for lots of transitions between offense and defense roles
Players looking up for options and taking advantage of quick opportunities
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
