20x30 Grid Two pop ups, First player passes ball arcoss to other player, recieving player tries to shoot on goal while other defends or shoots on other goal.
Advance with restrictions. Push ball out with outside of foot to one side or other and shoot, Or needs to fake by droping shoulder....
Next step at player to the side on mid line, have reveiving player pass to second player.
Defense need to be quick to engage, but not over commit.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
