Skill Zones (Session 12)

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DESCRIPTION

Defending Principles (Session 1)

10-12 mins

Organisation

  • Area suitable for group size
  • Ball Each
  • Chance to express themselves


Key Points

  • 1st Practice of the day, excited players with plenty of energy
  • Set Challenges
  • Set Conditions for different techniques


Progressions

  • Can make the areas smaller
  • Set time challenges
  • Challenge awareness and reaction, eg find another ball in 5 seconds


Movement Game

10-12 mins


Organisation

  • Area suitable for group size
  • 4 small boxes in the pitch
  • 2 Defenders


Key Points

  • Players try to run through boxes
  • Defenders to protect all boxes by tagging
  • Use bib to catch attackers


Progressions

  • Can start with more defenders and Challenge by using less
  • Make box size bigger to protect
  • Point system, 1Pt for catching - 1Pt for attacker running through box


COACHING POINTS

Session 1

  • First practice of the day, so important to get the players buzzing and ready for the rest of the day. Give them opportunities to express and show off.
  • Challenge, when necessary, recognise the ability of the group at the start and decide what is right for them.


Session 2

  • So important that this is done without the football
  • Working purely on movement of the defenders, side on, approach, timing
  • Give players examples of how to protect and approach a player.
  • If you think the group is very understanding and getting a lot of success, then challenge with footballs and tackling instead of tagging, However, the group should be of high ability that can dribble effectively and can challenge the defenders.
  • If you add footballs give the defenders and an incentive to be positive. E.g. go pass into a mini goal after you win the ball

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