18 yards wide - 25 yards long.
orange starts with pass to outside player. On the pass black team defender can start pressing(2v1)
after that situation is over the second black defender is passing the ball into his team mate to create 2v2.
4x 4 min rounds.
technical Execution.
movement with out the ball.
shooting and finishing with placement.
pressing forward , stop them from shooting.
counter attack - attack the space .
transition, attack the ball carrier.
in more ways than one
in more ways than one
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