Player with the ball is passing the ball to the player at the mannequin.
After the pass the player will overlap the mannequin on the outside, then he/she will receive the ball back.
Control and shoot.
After the shot that player will go to the mannequin.
after 5 min switch side.
good body orientation.
Strong pass.
Good first touch.
Move after your pass.
Place your shot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
