Principles
1. principle: Towards the ball
2. principle: 5sec/0sec
3. principle: 2 touches
Exercise
Name: Rondo 9v6
Rules:
- Overload team has 2 touches
- Overload team keeps possession
- Overload team must have at least 1 player in each zone when in possession
- Underload team has no touch limits
- Underload team scores to mini goal in transition
- Underload team must be in 2 zones all the time
Groups
Coaches roles
Coach in charge: Remmel (Macro behaviour)
Assistant coaches: Miettinen (Overload team), Jansson (Underload team), Mesaritis (5sec signal)
Area
Size: 40x30m (92m2 per player)
Shape: Rectangle
Location: Main field
Physical
Sets: 4 x 3min / 1min 30s
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
