NET 01 CHASING 30'S BATTING NET GAME
* 04 BATSMEN READY TO BAT AS SHOWN IN THE DIAGRAM
* PLACE 06 MARKING CONES AS SHOWN IN THE DIAGRAM
* THE COIN TOSS IS USED TO SELECT THE 02 BATSMEN WHO WILL BE BATTING
* THE BATSMEN MUST HIT THE BALL INTO THE GAPS AND RUN ( 02 RUNS FOR EACH RUN )
* IF BATTER CAN'T TAKE A SINGLE WITHIN 03 BALLS, BATTING COUPLE SHOULD CHANGE
* IF BATTER GETS OUT 05 RUNS DEDUCT FROM THEIR TEAM TOTAL. IF BATTER GETS OUT 2 TIMES GAME OVER
* THE TEAM THAT SCORES THE QUICKEST 30 RUNS WILL WIN
NET 02 - BATTING BASICS WITH RESISTANCE BAND
* FEEDER FEEDS THE BALL USING UNDER ARM TROWS TO THE BATTER. FRONT FOOT DRIVES AND STEP OUT DRIVES
NET 03 - BATTING BASICS ( DROP AND HIT WITH THE HOCKEY BALLS )
CUT AND SWEEP
GROUP ( B )
GROUND FIELDING AND SHOTS TRAINING
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."