Video: https://youtu.be/Azxim-xj60s
Set-up: pairs, one ball (tennis ball if there are no gloves), stumps. Use full gear is using cricket ball.
Goal: Keeper moves up with ball as it pitches. First movement is with the bum.
Drill:
Initial stance - Low, gloves ready near ground.
Move up with the ball as it pitches, bum first.
Side step to receive ball.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.