10 MINUTES
-WARM UP AND INTRODUCTION
- SKIPPING ROUNDS
- DISCUSS WITH THE PLAYER ABOUT THE SESSION
MAIN OBJECTIVE OF THE SESSION
-- MEASURE HIS CURRENT PERFORMANCE
05 MINUTES
- SWAT ANALYSIS
- player needs to give the answers to cricket related questions paper for getting ideas to his current thinking levels
10 MINUTES
- THROW DOWN
- this time coach needs to measure his current performance and taking videos
05 MINUTES
- coach will show his playing video and will talk about his current performance, then coach can decide what error he going to correct
10 MINUTES
- THROW DOWN
- player needs to play and keep his body balance when he hit to the ball
15 MINUTES
- MATCH SITUATION PLAYING
- he need to plan how he can get 04 runs to the over, he will get 03 overs this time, coach will set fielding positions using by marking corns
05 MINUTES
- WARM DOWN AND DEBRIEF
- cooling drills,
- discuss with the player about the session
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