10 MINUTES
- BRIEFING AND WARM UP SESSION
- Stretching for warm up
- talking about the session with players
05 MINUTES
- SWAT ANALYSIS
- player need to fill a cricket related questions paper
MAIN OBJECTIVE OF THE SESSION
- he will correct his bowling in this 08 session, so i need to measure his current performance and take videos of his bowling
10 MINUTES
- BOWLING SESSION
- sharada need to bowl 01 over, coach will take a video and discuss with him by showing that video
25 MINUTES
- BOWLING DRILLS
- he needs bowl using tera band, 1st 10 minutes he will bowl with band, after that he need to pull the band and hold , this drill use to his arm
03 MINUTES
- WARM DOWN
- warm down drills
07 MNUTES
- DE BRIEF
- discuss with the player about the session and getting ideas from player
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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