10 MINUTES
-WARM UP AND INTRODUCTION
- skipping Rounds
- Discuss with the player about the session and briefing
05 MINUTES
- SWAT ANALYSIS
- player need to fill the questions paper about cricket
10 MINUTES
- THROW DOWN SESSION
- this session coach need to measure his current performance and then he will decide. when player batting coach will take Videos
05 MINUTES
- talking with the player about his performance by showing video,
20 MINUTES
BATTING SESSION
- He will get 03 overs in this session. he need to get 04 runs in over by over, if he out he needs get 02 quick singles
10 MINUTES
- WARM DOWN AND DE BRIEF
- cooling drills
- discuss with the player about the session
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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