BREEFING SESSION
MOTIVATIONAL VIDEO
OVER ROLE LEG STRENGTH AND RUNNING DRILLS
1.
2.
3.
4
CHECK THE RUN UP ERROR AND DEVELOP THE RUN UP
SQUAT BOWLING
MATCH SITUATION
IN THIS SESSION TRY THE 20 RUNS AND 30 BALLS OFF SIDE 5 FIELDING AND LEG SIDE 4 FEELDERS
MOTIVATIONAL VIDEO TO BEST OFF SPIN BOWLER AND DISCUS THE HOW TO PLAY THE OFF SPIN BOWLER
WORMUP TO QUICK FOOT WORK DRILLS
BATTING SESSION
HOW TO PLAY THE OFF SPIN BALL AND PRESSER FIELDING SITUATION.SET THE TARGET AND PLAYING THE SITUATION.( DISCUSS THE PLAYERS )
NET 3
DINUGA / MOHOMED / MARIO / SACHIN / HIVIN / RAMIKA / DINANDA / CHENOL / KAVINDU
NET 4
BINARA / VINDUN / THISATH / HANSANA / KENULA / AYODYA / MINOLA /
NET 5
BOWLING MATCHING PLAY IN TO OFF SPIN
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