* PLACE 06 MARKING CONES 20 METER APART ACCORDING TO THE DIAGGRAM
* PLAYERS WORK TOGETER IN ONE LINE
* SLOW JOGGING, SIDE WAYS MOVING, WALKING HIGH KNEE, WALKING BACK FEET, WALKING FULL ARMS STRECHING, WALKING FRONT KICKS, TOUCH THE TOE WITH BOTH THE HANDS, PUSH UPS
Indoor nets teach habits that fall apart outdoors. Here is how to coach technique that survives pre-season.
Dropped sitters, overstepping no-balls and mixed-up calls: the early-season nightmares haunting club sides, and the fixes that banish them for good.
The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.