TO SHOW THEM FAST BOWLERS VIDEO & NARRATING THE STORY TO MOTIVATE THEM & KEEP THEIR ENERGY TO WHOLE SESSION
1. WARM UP
2. HURDLE RUNNING
3. RUNNING THROUGH THE CORNS
4. RUNNING WITH THE BANDS [ COACH PULL THE BAND BEHIND THE PLAY ]
5.DIVIDING IN TO 4 GROUPS AND BOWLING THE BOWL WITH POINT SYSTEM.
6.PLAYING MATCH
7.WARM DOWN & DEBRIEF.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
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