Players work in pairs to warmup the hands. This is done by them throwing the ball underarm toward their partner for them to catch the ball. this is then repeated. If the players are finding this to easy then 2nd and 3rd balls can be added to the drill
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."