Players work in pairs to warmup the hands. This is done by them throwing the ball underarm toward their partner for them to catch the ball. this is then repeated. If the players are finding this to easy then 2nd and 3rd balls can be added to the drill
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
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