Players work together with one hitting the ball towards the other with the other catching the ball
This can be done with the coach hitting and the players catching or the players can hit aswell
This is done to imitate slip catching as they will not have much time to react as the ball may be coming towards them fast
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...