Players are in pairs with one bat and one ball.
Players seperate from each other with one the feeder the other the batsman
The feeder the bobble feeds the ball to the batter and they then hit it back straight along the floor
The batter has 6-10 goes then swaps
Front foot goes towards the ball
Head over the ball
Strike with a full face of the bat
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."