05 MIN USING MOTIVATIONAL VIDEO
WORM UP CIRCUIT TRAINING 40 MIN
STRETCHING 05 MIN
ACTIVITY 01
-ROLL THE BALL NUMBER 01 TO 02 AND 02 TO 01
-PLAYERS COME TO NUMBER 01 HE IS BOWLER
-PLAYERS COME TO NUMBER 02 HE IS BATMAN
-ALL PLAYERS CAN DO THE PUSH UP
ACTIVITY 02
-FIELDING TEAM DO THE PUSH UP COACH GIVE THE SIGNAL FIELDERS COVER THE 4 BASE
-BATTING TEAM DO THE AGILITY DRILL(ALI SHUFFLE)
-ONE TEAM HAVE 20 BALLS
ACTIVITY 03
BATTING- 40 MIN
NET 2 - *USING THE LATHER BALLS AND THROW DOWN THE STEP OUT DRIVES
*TERA BAND DRILLS
NET 3 - *USING THE HEVI BALLS AND THROW DOWN THE STEP OUT DRIVES FOCUS THE PLAYER BALANCE.
BUDDY GAME 20 MIN
USING THE TACTIC AND DISCUS THE MATCH TACTIC
HAVE THE CHILDREN DONE HOME WORK AND FINE OUT
WORM DOWN AND DE BRIF 10 MIN
COACH ALLOCATION
SATURDAY
NET 1-AMILA
NET 2-SUDESH
BUDDY GAME-AMILA
DISCUS THE PLAYERS OF TACTIC MIND-SUDESH
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