05 MIN USING MOTIVATIONAL VIDEO
WORM UP CIRCUIT TRAINING 40 MIN
STRECHING 05 MIN
BATTING- 40 MIN
NET 2 - *USING THE LATHER BALLS AND THROW DOWN THE STEP OUT DRIVES
*TERA BAND DRILLS
NET 3 - *USING THE HEVI BALLS AND THROW DOWN THE STEP OUT DRIVES FOCUS THE PLAYER BALANCE.
BUDDY GAME 20 MIN
USING THE TACTIC AND DISCUS THE MATCH TACTIC
HAVE THE CHILDREN DONE HOME WORK AND FINE OUT
WORM DOWN AND DE BRIF 10 MIN
COACH ALLOCATION
SATURDAY
NET 1-AMILA
NET 2-SUDESH
BUDDY GAME-AMILA
DISCUS THE PLAYERS OF TACTIC MIND-SUDESH
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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