Fixed practise for cut shot. Place ball on a tee and then on a stump. Batsman stands at first cone in ready position. Player than takes a step backwards to orange cone and reaches out with bat to knock ball off the tee in the direction of 3rd man.
Player to keep front foot in position, maintain balance, while moving back foot into position and executing shot.
Progressions - Player to hit down to the ground or to lift the ball (over slips).
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.