Make 5 groups, each group with 1 bat & 1 ball. 1st player is the batter, all others are fielders standing approx 10 yards away. Fielder tosses the ball gently underhand to batter, who hits a gentle catch back to the fielders. Repeat for 1 minute, count how many succesful catches your group makes by the end.
Learning to control the bat.
Catching.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.