Set up 5 batting tees with balls on top oposite a net, goal or partner.
These cones can't be in line with each other this is because the aim of the drill is to hit the 5 balls off the tee quickly.
It is important that the shot played is still as close to a technically correct strait drive as possible, as well as working on speed.
Batting Stance –
Front Foot Shots –
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."