Can be used as a fun warm up or as part of a conditioning exercise.
Two teams of players (1-6) sprint out to the target zone carrying a ball/coloured bibs/bean bags playing the game of Os + X's. Who ever gets their 1st plants their object in the zone they choose.
The aim is to get 3 of the same from 1 team in a row. The team that achieves this wins.
Can be played on an individual basis or as a tag team race.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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