Can be used as a fun warm up or as part of a conditioning exercise.
Two teams of players (1-6) sprint out to the target zone carrying a ball/coloured bibs/bean bags playing the game of Os + X's. Who ever gets their 1st plants their object in the zone they choose.
The aim is to get 3 of the same from 1 team in a row. The team that achieves this wins.
Can be played on an individual basis or as a tag team race.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
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