Aim of the game is for the attackers to roll the ball over the Goal Line. Defenders must intercept the ball using a long barrier but may only move sideways and backwards. Allow each team of 3 a maximum of 5 minutes to score as many points as possible before rotating the teams.
Players can practise a range of techniques including, long barrier fielding, rolling accuracy and hunting within teams.
Indoor nets teach habits that fall apart outdoors. Here is how to coach technique that survives pre-season.
Dropped sitters, overstepping no-balls and mixed-up calls: the early-season nightmares haunting club sides, and the fixes that banish them for good.
The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.
Register for FREE and get coaching tips, top drills, session and more every week!
