Aim of the game is for the attackers to roll the ball over the Goal Line. Defenders must intercept the ball using a long barrier but may only move sideways and backwards. Allow each team of 3 a maximum of 5 minutes to score as many points as possible before rotating the teams.
Players can practise a range of techniques including, long barrier fielding, rolling accuracy and hunting within teams.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
