20 meter shuttle fitness drill with cricket balls
Place cricket balls on each cone.
Player runs to each cone and back retrieving each ball and pacing it at the start point.
The next player in line runs to each cone and back replacing the cricket balls on the cones.
Other variations could include the T-Drill
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Register for FREE and get coaching tips, top drills, session and more every week!
