Players perform dynamic movements round outside of rectangle
Coach calls down from 3 players stand by cone
Coach calls out colour cone
Players standing by that cone are out
Players given number coach hits/throws ball in air
Calls out number, that player has to catch
If not out - last player standing
Perform full range of movement
Eyes on ball
Hands in cup position
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
