Over Arm Throw

Just a quick thanks, I've found this resource invaluable and of huge...
Kashif

DESCRIPTION

Develepmont

Over Arm Throw

6 Cones, 6 Balls

COACHING POINTS

In pairs set the cones up so it is challenging each player 8-20 meters. Each player should aim to bounce the ball in line with the middle cones before there partner recieves it. You could  make this more difficult by making the distance between the players bigger.

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