warm up: For this warm up you need a least two people on each cone and a wicketkeeper on the first set of stumps. If you follow the steps you can see the ball gets passed around and the aim is to hit the stumps. This is a good warm up as it increase heart rate and helps you practice fielding skills. It is important that the correct throwing and pick up technique is used.
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
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