warm up: For this warm up you need a least two people on each cone and a wicketkeeper on the first set of stumps. If you follow the steps you can see the ball gets passed around and the aim is to hit the stumps. This is a good warm up as it increase heart rate and helps you practice fielding skills. It is important that the correct throwing and pick up technique is used.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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