Suicides - Speed Endurance

category: Agility

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...


category: Agility

Description. One leg hop in each rung. Coaching points. Ensure quick feet and always be aware of foot position in case of injury. Average rating. rea...

Pass Race

category: Agility

Soccer Pass Race Agility Set up with 3 gates spread out as shown. 1 ball in front of each gate. ... Suicides - Speed Endurance Drill Thumbnail View t...

Warm Up Grid

category: Agility

Soccer Warm Up Grid Agility Split your players into two groups. Half of the group runs ... Suicides - Speed Endurance Drill Thumbnail View this drill...


Community Drills

Autosave 98720

players will begin at the ladder placing one foot in each gap and then jump over th three hurdles running towards the centre of the football pitch. th...

Suicide, Dribble, Ladder

Ball WarmupSuicides 1 roundtake ball form first red cone to second cone.Dribble between yellow cones, drop ball at third red cone.Ladder and Sprint to...

Fitness and core

Fitness and CoreWhen done remove the suicides center and have shuffle to the end