category: Agility

Soccer Hopscotch Agility Start with both feet inside one of the rungs and jump both feet outside the ladder (so the ladder is between both feet) th...

Download Soccer Pro and start creating your drills today! Please register your email address before downloading so we can keep you informed of upda...



Community Drills

Autosave 30346205

Netball- with football Put into two teamsone ballif 6 passes is made = 1 point if ball is dropped ball is turned over


Drink break whilst you set up next pitch.Throw in netball. Stationary throws to a player in space, ball must be caught or it changes team. Team must h...