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short barrier DRILLS
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Long Barrier pair defending Gr...

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Retrieving the Ball Ground Fie...

3 players 1 ball. Player A and player C stand side by side, with player C facing the opposite way to where the ball is being fed. Player A rolls the ball along the ground and shouts "go". Player C turns around chases the ball, sets, and then throws to player B on the post.

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Varied catching Throwing & Cat...

4 players 3 balls 1 worker 3 feeders. Feeder 1 throws the ball along the floor for the worker to barrier stop the ball and feed back. the next feeder then throws up a high ball for the worker to catch and return before the last player throws a straight ball into the body to be caught and returned. Next the start again at the beginning. swap after 3 times round.

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Long Barrier Skills - Rounders...

In pairs rolling the ball across the ground to each other. Players should use the barrier to gather the ball.

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Up 'n' over - Reaction Fieldin...

Players work in pairs, with a ball between two, both facing the same direction.The player at the back must throw a looping ball over their partner's head, aiming to throw the distance no further than 10 metres.Upon seeing the ball pass over them the fielding player must run out and try to catch the ball as quickly as possible. Once they have the ball in hand they should throw it back to their partner.Repeat 5 times then swap over.

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Throwing technique stage 3 Ski...

In 2’s or 3’s balls on 3 cones – approach ball – pick up – check elbow and follow through

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Bench Throwing & Catching - Ro...

In 2s Worker on the bench – Feeder sends the ball and worker has to send the ball back

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Rounders Hockey - Roll the bal...

Set up: Split players into two teams (no more than 5v5 - set up several mini-games if necessary). Pitch marked out with 2 goals. Size will depend upon your players' ability and numbers in the group but 20m by 10m is a good starting point. The Game: This is an invasion game and the aim is to score a goal by rolling the ball through the oppositions goal. Rules: Roll only to score. Cannot move with the ball, defending team must be a metre away from the player with the ball. <div class=&quot;&quot;practiceText&quot;&quot;>If the ball hits an attacking players' foot in open play the ball is given to the defending team. If the ball hits your team's foot from an attempt at goal then a penalty is awarded. The penalty is taken from behind the half way line and only one player can defend it from the corner of the pitch. On the coach's call of &quot;GO&quot; the attacker rolls the ball and the defender can run across to defend the shot.</div>

General

Bobble Feed Catch Throwing & C...

One player on post and another fielding deep on each shoulder. The ball is fed in with a bounce (objects are on the floor to create and random bounce trajectory). Where ever the ball bounces the closest player stops the ball and throws it in to the post.

General

Long barrier penalties Ground ...

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones. Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Colours Square Throwing & Catc...

Set up in groups of 4. The worker (A) stands inside a 3x3m box. Each corner has a different colour cone. Other players include a feeder (player B), one post player (player D), and one runner (player C). The drill: The aim is to for player A to take a catch on the move, and produce a quick accurate throw to the post. Player D is in charge of the drill and they call out a colour of the cones. Player A uses quick feet to get around that cone. Player B can feed the ball at any point after the colour has been called. Player C can run to the post as soon as the ball has been fed. Player A completes the catch and throws the ball to player D to try and run out player C.

General

Stage 2 Bowling Skills - Round...

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Ground Fielding - Rounders Dri...

Batter 2 calls YES hit or run,  then starts to run on the call. Fielder 1 feeds from an angle, fielder 2 runs in and flicks at player 1 moving to the post. Player 1 touches the post with the ball. The batter is either in or out. When 3 lives are used up the team is out, then batters change with fielders.

General

pick up rolling ball Ground Fi...

In 3&rsquo;s. 2 feeders and one worker. Feeder one feeds the ball by rolling it along the ground to land in-between the cones where the worker starts from. Worker picks up the ball and gives it in one movement back to the feeder. They then turn and receive the ball from feeder 2 who does the same. This drill can be used with a short pick up or an underarm catch and release. 19b Slow motion of 19

General

Machine gun fire Ground Fieldi...

Set Up: 1 feeder, 1 worker, 6 rounders balls, cones, mat. The Drill: Players work in twos and start with the feeder kneeling on the mat facing the 6 balls in front of them. The worker is 3 metres away to the side of mat. The feeder feeds the 6 balls out of the side of their hand for the worker to catch and then drop as many as possible.

General

Dont get caught in possession ...

The aim of the game is to make 10 catches by a team without getting caught whilst holding the ball by the other team. If a player is touched the ball goes to the other team and they try to achieve 10 catches. First team to take the 10 catches whilst staying in the grid wins. Players can run with the ball and if they do run out the grid the ball goes to the other side as well as if the ball is dropped.

General

short barrier SESSIONS
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A guide to rounders tactics | ...

An introductory guide to rounders tactics and how to use them to get the best from your team
short barrier COMMUNITY DRILLS
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Rounders cricket

Catch and retrieve

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short barrier WEB VIDEOS
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