Drills

Wrist To Wrist - One Hand Counter Balance

category: Key-5-3-Grips-and-Interlocks

Wrist to Wrist Grip.

Both partners grip the wrists of the other in order to pull against or to lift each other.

The Grip may be used ...

Wrist To Wrist - Two Hands Back To Back

category: Key-5-3-Grips-and-Interlocks

Wrist to Wrist Grip.

Both partners grip the wrists of the other in order to pull against or to lift each other.

The Grip may be used ...

Wrist To Wrist - Two Hands Change Of Level

category: Key-5-3-Grips-and-Interlocks

Wrist to Wrist Grip.

Both partners grip the wrists of the other in order to pull against or to lift each other.

The Grip may be used ...

Wrist To Wrist - Two Hands Face To Back

category: Key-5-3-Grips-and-Interlocks

Wrist to Wrist Grip.

Both partners grip the wrists of the other in order to pull against or to lift each other.

The Grip may be used ...

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