Wrist to Wrist Grip. Both partners grip the wrists of the other in order to pull against or to lift each other. The Grip may be used with arms parallel or with arms diagonal to each other.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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