Gymnastics: Wrist to Wrist grip. Face to Face - Two Hand Diagnonal

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Wrist to Wrist Grip.

Both partners grip the wrists of the other in order to pull against or to lift each other.

The Grip may be used with arms parallel or with arms diagonal to each other.

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