Drills

Wrist To Wrist Grip - Counter Balance

category: Key-5-6-Counterbalance

Counter Balances.(static) The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weight...

Leaning Against A Sitting Base Variation

category: Key-5-2-Balances-and-Bases

Balances may be understood as Static, held positions, where one partner supports all the weight of; or some of the weight of the other partner, to cre...

Key 5 6 Counterbalance

category: Key-5-6-Counterbalance

Counter Balances. (mobile) The pair lean away from each other, whilst remaining in contact by means of a  grip or interlock. Once a static ba...

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