TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
what the best formation for 7 aside?
I would do 3-1-2. Have the outside backs move up with the 1 mid. This could turn into a back diamond 4 with a sweeper 2 wing backs and a stopper (or defensive mid) when you are in the attacking half. The 1 mid would be the playmaker and step up to support the attack
I`ve tried 2-1-2-1
give you a bit more cover if you are potentially short at the back, and allows three players to play offensively
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW