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men's soccer training

Junior college team (18 yr old males - competitive)

What is a nice series of warm up  excercises.

We also need a good set of drills for "off the ball movement", and Transitioning from defense to forwards.

Also a good set of simple "attacking" drills

We are a better than average team, but always looking for expert advice and new ideas.

Your input is always welcome

Thanks for your help.

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