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Junior college team (18 yr old males - competitive)
What is a nice series of warm up excercises.
We also need a good set of drills for "off the ball movement", and Transitioning from defense to forwards.
Also a good set of simple "attacking" drills
We are a better than average team, but always looking for expert advice and new ideas.
Your input is always welcome
Thanks for your help.
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW