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Junior college team (18 yr old males - competitive)
What is a nice series of warm up excercises.
We also need a good set of drills for "off the ball movement", and Transitioning from defense to forwards.
Also a good set of simple "attacking" drills
We are a better than average team, but always looking for expert advice and new ideas.
Your input is always welcome
Thanks for your help.
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW