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how many children do you have on a team
For which age group? Normally football is 11 a-side, with 5 substitutes on your bench per team (only 3 of which can be used) but this can be different with younger age groups.
i usually work with a squad of 16, this includes 2 keepers.
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW