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I see the orange cones as a goal for the keepers to step into, but what are the yellow cones for, and how far off are the orange cones? Thank you
Catch, Roll, Dive
DESCRIPTION
Goalkeeper steps away from cone comes through the gate receives a ball into hands Returns to server then gets a low shot into dive close to body Get into set position initially then step forward into low dive to save before cones in advance of initial gate Notes: Get the step in if required If serve close too the body collapse legs and get hands to the ball in front of the body Dive forward this called 'Attacking the dive'
Catch, Roll, Dive
DESCRIPTION
Goalkeeper steps away from cone comes through the gate receives a ball into hands Returns to server then gets a low shot into dive close to body Get into set position initially then step forward into low dive to save before cones in advance of initial gate Notes: Get the step in if required If serve close too the body collapse legs and get hands to the ball in front of the body Dive forward this called 'Attacking the dive'
Alan SchramCoach, Canada
ANSWERS
