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I run a girls football team U14's, 9v9 football team. I want to push them further and harder as they are not as fit as boys of the same age. How far can I push them bearing in mind they are experiencing more changes than girls of a similar age? And should I expect them to do the same as boys of the same age group?
I coach girls high school. I don't think you can push them as hard as the boys, but they need to buy into the fact that they should push each other in practice.
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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