Football: Run and Pass

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DESCRIPTION

Player 1 (red) runs the ball to the third cone. They then play a diagonal pass across to the player on the opposite side.

The player on the opposite side runs to the third cone in tandem with Player 1 (red) and also plays a diagonal pass to Player 2 Red.

Repeat.

After making the pass players should chase their pass across so that they force the nearest player to get the ball out of their feet quickly.

COACHING POINTS

  • Use the laces of the foot to make contact with the ball.
  • Pass using the outside of the foot.
  • Get the ball out in front of you so you can run after it.
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