Set up 4 meter wide channels along each sideline.
Play 3 vs 3 in the middle area (between the channels) with a goalkeeper at both ends. Station one player in each channel.
The object of the game is to get the ball to your wide player as quickly as possible. As soon as the wide player receives the ball they should sprint to the goal line and cross the ball in towards the goal to their team mates who are attacking the near and far posts.
Look to get the ball wide as quickly as possible.
Stagger the running of the attacking support players so as not to overshoot the cross.
The wide player must angle his body into the field of play as he crosses the ball.
When the wide player receives the ball, the nearest defender may enter the channel one disc behind where the ball crossed the line. The defender pursues the wide player down the channel.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.